How Alcaraz Prepared for His Fourth-Round Match at Roland Garros
Carlos Alcaraz, the reigning champion at Roland Garros, is diligently preparing for his fourth-round match against Ben Shelton. Most importantly, with a stellar 21-3 record at the tournament, Alcaraz aims to maintain his winning streak. His preparation for this crucial match is a blend of strategic rest and targeted recovery techniques.
Alcaraz’s Strategic Roland Garros Preparation
After a late-night victory in his third-round match, Alcaraz wisely chose to skip practice on Saturday. Instead, he prioritized rest and recovery, focusing on his physical well-being. Together with his physio, Juanjo Moreno, and fitness coach, Alberto Lledo, he worked on recovery techniques at the hotel gym, rejuvenating after the physical demands of his match against Damir Dzumhur.
Besides that, Alcaraz took the afternoon to explore Paris with his family. Frequent visits to the city’s landmarks, such as the Palace of Versailles, Jardin du Luxembourg, and Parc Monceau, offer him relaxation and mental refreshment. On this particular Saturday, he enjoyed the therapeutic benefits of natural surroundings by strolling around Pont Alexandre III, a practice encouraged by his physio, Moreno.
Evening Relaxation and Match Analysis
As evening approached, Alcaraz eagerly anticipated watching the Champions League final between Paris Saint Germain and Inter Milan. Being a PSG supporter, this game held significant excitement for him. This evening relaxation is a crucial part of his preparation, allowing him to unwind before the intense fourth-round match against Ben Shelton.
Looking ahead to his match against Shelton, Alcaraz noted his opponent’s aggressive playing style. He emphasized the importance of improving on past performances and focusing on his strengths. “He’s a very aggressive player,” Alcaraz commented. “We’ll try to improve on the things I did worse today and continue doing the things I’m doing well.”
Alcaraz’s Journey Through Roland Garros 2023
Reflecting on his journey, Alcaraz’s remarkable performance at Roland Garros includes a memorable victory over Alexander Zverev in last year’s five-set final. This victory marked his first major title on clay. As he prepares to face Shelton, Alcaraz remains focused on advancing further in Roland Garros 2023 and etching his name in tennis history.
In conclusion, Carlos Alcaraz’s preparation for his fourth-round match at Roland Garros is a testament to his dedication and strategic approach. By balancing rest, recovery, and mental relaxation, Alcaraz is poised to tackle the challenges ahead with confidence and skill. 🌟